Unleash the joy; ignite the fun.
YOUR JOY COACH
Empowering Lives Through Joy: Our Mission as Joy Coaches
BeSpeak Joy and Dr. Deb is on a passionate journey to spread the transformative power of joy to individuals seeking greater fulfillment and happiness in their lives. Our mission is to guide and support our clients in unlocking their innate capacity for joy, enabling them to navigate life's challenges with resilience, positivity, and an unwavering sense of inner contentment.
Hi Everyone. I am known in many circles as Deb, Debbie, and most recently as Dr. Deb.
I now reside in Central Oregon where I wake up every day grateful for the life I have, full of all the turns and the trials and twists. Life was never and will never be categorically perfect, but, in that I have learned to laugh and play, to seek out good relationships, to embrace challenges, to move on from what doesn’t feel right, to live in the present and to take care of myself and others.
My goal now is to help others take care of themselves and find the self-love I was missing for so many years. It's there for all of us. Seeing ourselves through a different lens isn’t easy, but, a lens of love makes life so much more joyful.
with me
JOY COACHING
Joy coaching is a specialized form of life coaching that focuses on helping individuals discover, cultivate, and maintain a deep sense of joy and happiness in their lives.
JOY SESSIONS
Joy coaching is a specialized form of life coaching that focuses on helping individuals discover, cultivate, and maintain a deep sense of joy and happiness in their lives.
JOY JOURNAL
A Joy Journal is a personal diary or journal specifically dedicated to recording moments of joy, gratitude, and positive experiences.
Dr. Deb Sepich is a remarkable Joy Facilitator whose journey demonstrates the power of reframing pain and finding purpose. Despite chronic conditions, Deb's commitment to finding joy is truly inspiring. She shows that joy can coexist with different emotions and that it’s about the presence of positive things despite challenges.
Deb’s acceptance of pain as part of her experience—but not as her definition—is a powerful lesson. Her belief that joy is not contingent on the absence of pain but on connecting with life’s complexities is empowering.
Deb helps others understand they are not their pain and encourages staying present and practicing gratitude. Her presence enriches everyone she meets, showing that Joy is deepened by the challenges we face.
Deb Sepich’s teachings and journey offer hope and positivity. She proves that even with chronic conditions, life can be full of joy, purpose, and connection. I highly recommend experiencing the wisdom and deep joy that Deb brings to the table.
Jillian Schecher
Joy & Mindfulness Coach
Dr. Deb is a partner in your journey towards a life infused with purpose, positivity, and profound joy.
The BeSpeak Blog
I’ll be your coach anytime anywhere.
The BeSpeak Joy Blog focuses on the theme of joy, positivity, happiness, and well-being. It's a platform where authors share content, stories, experiences, and insights related to finding joy in everyday life, personal growth, self-care, mindfulness, gratitude, and similar topics.
The Bespeak Podcast
Hear the stories of life changing transformations
Coming this Fall Dr. Deb will be starting Podcasts interviewing individuals who have started Joy Journeys. These individuals will be from the entertainment industry, authors, business owners, influencers and every day people who have had life changing transformations.
7-Day Joy Journey
A step-by-step guide with journaling prompts and discussion questions to walk through RESTLESS as a group.
